Study the Self, Forget the Self with the Help of Attention

 

To carry yourself forward and experience myriad things is delusion. That myriad things come forth and experience themselves is awakening.

To study the Buddha way is to study the self. To study the self is to forget the self. To forget the self is to be actualized by myriad things.

Dogen, Actualizing the Fundamental Point

 

 

 

When meeting things with attention the self drops away. In this short video listen to Lao di Zhi explain how attention became an experience of forgetting the self.

Study the self, forget the self

 

 

 

 

 

Humming Bird

The Zen Buddhist Order of Hsu Yun: Zen and The Martial Arts isn’t a blog. A problem that could use some Zen elucidation will get the needed attention. Contact us at yao.xiang.editor@gmail.com

 

Remember, the Path’s two important rules: Begin and Continue.

 

3 Minute PLUS Videos

 

 Attention! Attention! Attention!

 

In this 3 Minute PLUS video Lao di Zhi links the importance of Attention to the 95th Psalm and Hebrews 3:15 with the sewing of a quilt. As many know, it is one stitch at a time, over and over again bringing together the threads of the mind.

 

 

 

Today, if you hear His voice, do not harden your hearts, as you did in the rebellion.
Hebrews 3:15

Today, if only you would hear his voice,
Do not harden your hearts as you did at Meribah….

Psalms 95:8

Meribah being a place of complaint and rebellion against your circumstances. This ancieint text is as true for us today as it was for the Israelites. Attention softens and helps to dissipate a complainng heart and allows you to listen and attend to what is right there.

Humming Bird

The Zen Buddhist Order of Hsu Yun: Zen and The Martial Arts isn’t a blog. A problem that could use some Zen elucidation will get the needed attention. Contact us at yao.xiang.editor@gmail.com

 

Remember, the Path’s two important rules: Begin and Continue.

God Swims in Shallow Waters

To know with words may keep the truth hidden.

Let go of your words.

You once stretched forth your hand

In the light of a nearby window

And announced the presence of God.

I marveled, but was unable to grasp.

In this mornings early light, I finally did,

When the sun, wind, water, and earth revealed her presence.

Zhong Fen li Bao yu Di

Flowers and Weeds by Getsu San Ku Shin

 

 

Spring.  The word originally described the action of a watch spring, the mechanism designed to spring forth after being held back.  Eventually spring came to also describe the season that follows winter when surging energies arise out of the long stillness.  Here on the Wisconsin farm meadow where I live, one can almost see grasses rising, buds springing forth into leaves and flowers.

 

FLOWERS AND WEEDS

Over this past winter, I nursed a spring dream of creating a flower garden in a field that in past years had been home to the farm’s chickens. In the gloom of March, I did what gardeners everywhere do—-I feasted on the brilliant colors in the seed catalogs and ordered a dozen packets of flower seeds destined for many a beautiful vase come August.

Soon my friend and gardening mentor, Mary, became a partner to my dream.  In early May, we gathered our seed packets, sat at the dining room table and stood at the edge of the chicken yard, planning, designing, imagining the transformation of this sizeable field into colorful beds of pleasing shapes, complete with a bench for sitting peacefully in the midst of our creation.

Our gardening dream was born out of a very human impulse to make and to have pleasurable, nourishing, beautiful things and experiences for ourselves and others.  The surging energy that arose in me as our idea took shape matched the spring weather. I was full of joy and inspiration, so ready to be gardening after my own winter’s rest.

But…..what was springing forth in me were ideas, concepts, mental constructs that are born of planning, figuring things out, projecting into the future.  I dearly love this activity of constructing possibilities in my mind.  It seems so right to think things through, to build my conceptual truths and possibilities, turn them over in my mind, chew on them, savor them, hone them into more and more polished versions of MINE.

As the month of May progressed, MY garden plan began to encounter obstacles.  The tiller needed repairs.  Then the spring rains made tilling the soil impossible for days and days.  Other of life’s commitments trumped gardening when the soil finally did dry out.  Day by day, I watched myself succumb to the pressure created by my garden inspiration.  Flower seeds should go into the ground by the end of May yet we were nowhere close to planting by that time. I lay awake at night, getting further tied into knots as the pressure mounted.  As these days of not gardening followed each other, my aversion to the weather, my craving for more energy to prepare the soil under the hot sun mounted.  I watched my anxiety as the process of what to plant, when to plant and where to plant remained fluid and uncertain.  I was caught in a high octane push to have my spring dream manifest.  Exhausting.

All the while I suffered, something else was slowly and quietly becoming clear.  Each May day, as I went out into the fields to do what I could, I began to see that the problem was not the weather or my energy or the heat.  The problem lay in the very act I loved so much, formulating mental constructs that shape my actions.  My garden dream had become an obstacle to planting flowers.

Eventually Mary and I let go of our grand garden scheme. We tilled two long straight rows in a different field and planted a smaller selection of flowers, reserving many of the seed packets for another time.  Even this pared down version of a flower garden has taxed my capacity for working in the hot sun, bent over the long rows.  But now Mary and I tell each other, “We will do what we can, we will see how much can be done, that is all we can do.”  It took awhile to GET it, to recognize and then practice “just this moment,” expecting nothing, going nowhere.  This is a great relief.  Peace in the garden.

As I pull weeds among the poppies and clean the freshly tilled soil of weeds so we can plant sunflower seedlings, I still often find myself leaving the work of my hands for some automatic mental rumination.  But a deeper stronger wisdom, born out of my suffering, brings me back to the warm soil and my sore back, the only place where the actual unfolding of spring planting is taking place, the only place where the idea of “my garden” can transform into “things as they are.”

I smile now when I pass the old chicken yard-cum-flower garden extraordinaire. Its birth and the pain it caused me have been great teachers.  I see how seduced I can be by my own mental creations, how attached I sometimes remain to finding satisfaction in the material world.  I see the suffering I brought on myself when the idea that compelled my spring plans met the truth of life.  I see how easy it would have been to continue believing the fear and judgement I felt, how easy it would have been to act out of that negativity and cause harm to myself and others.

Now that the flowers are all vigorous seedlings, I worry that they will meet a premature end due to drought, deer, moles, or weeds I do not have the stamina to pull.  But I know that the most problematic weeds are those in my mind.  When I feel protectiveness towards the new flowers rise up inside me, I can meet this moment of clinging with an awareness that knows a bit more dispassion for this material realm, the realm of our dreams, the realm where suffering happens.  I can practice pulling the weeds of striving from my mind while I pull weeds from among the flowers.  Moment by moment, flower by flower, pulling the weeds, making a garden.

 

Photo credit: Wilhelm Rieber

Photo Credit: Flowers & Weeds, Getsu San Ku Shin

Book Review: Everything I Never Told You by Celeste Ng

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Book Review

Everything I Never Told You, by Celeste Ng, is remarkable because the author reveals a word of warning to those of us who hide what is important to us. At the outset, Ng notifies us of the consequence of our human tendency to please, to care, to be a caretaker of other people’s happiness rather than to be fearless to live in the face of life’s inevitable losses.

Ng informs us with just three words, “Lydia is dead.”

This is the consequence. It is a forewarning followed by a general reference of those this happens to. “But they don’t know this yet.” Ng’s ability to use the word they rather than the family, her friends, her neighbors keeps us including those we encounter in the novel up to and including Lydia herself. Lydia doesn’t know this inevitable outcome until it is too late. But the reader does. It is too late for Lydia to live out her life. Her young, frightened self is unable to unsaddle the burden of her all too common promise to her mother. She believes and vows to manipulate her child self to the wishes of her mother. It isn’t until she is an adolescent that the promise is seen for what it is. Suffocating, manipulating and manipulative.

Everything I Never Told You takes into account every member of Lydia’s family as well as others. There is Jack, who in his own renaissance as a young gay teen and despite his reputation with girls, confesses his love for Lydia’s brother. Each character lives with everything they never tell one another and to one degree or another each lives with the inevitable consequences of hiding the truth as they hide it.

In the end, there are wounds, piles of them that require significant amounts of recovery time leaving most if not all of the characters scarred and wounded for life. Ng offers a strong word of advice to those who stumble upon her book albeit on a mundane level.

Don’t fall prey to the conventions in the material world, if you do you will suffer the consequences.

Reveal yourself or die. You can’t make anyone else happy, that’s just not your job. In Zen, your job is to find your true nature or die. If you are so lucky, everyone benefits.

Reviewer: Fashi Lao Yue

 

 

The Flake of Soap

The Flake of Soap

By Fǎshī Lao Yue

As I washed my hands a small leaf-shaped flake broke off from the slippery soap bar and rested in my hand. It was leaf-shaped like a laurel leaf. It lay in my palm, pale and thin. It didn’t look much like the olive green parent which was darker and stout with rounded shoulders and a shadow of an etched in name.  But when I raised it up the sweet soft scent revealed its family heritage.

Much like the flaked off child we may look very different in size and shape but when raised up we give off the same scent of our ancient ancestors. The thin, pale flake held the same purpose as its progenitor. It gave up the small flake sized shape and the pale thin color as it cleaned things up. The more it fulfilled its purpose the more it disappeared leaving a sweet, soft scent.

May the merit of this practice benefit you and all beings.

 

A Bite of an Apple

apple-poster-edge

Holy Objects

Holy objects point to wholeness, not to the literal or concrete. Icons are one example of a holy object. It is not a mere symbol. A symbol suggests a contract or signa as a means of identification as in a badge. An icon is something greater. It shows a slice of something bigger.

When we enter a space we search for holy objects to determine whether we fit in as an ally. In a real sense, we are searching for the holy object. We look for the power of it to teach us something bigger than what is given within the confines of the frame of the object. We tend do this whether we know it or not.

Speakiing of...
Speakiing of…

The more universal the icon, the more widespread power it has.

A good question to start off is, “What is the icon image of my life as it is?” To begin to see your life as holy (wholeness) begins to broaden and deepen your place in the world. It, in some way, reveals the power of holiness.

In order to understand this, consider your big toe.  It is not just a big toe, it is part of a team of toes, and the team is part of a foot which is part of a leg, which is part of a body, which is part of being. The big toe suggests something larger. Your life suggests something larger.

 

  • How does your life complete the wholeness (holiness) of being? 
  • What is the bigger context of the frame of my life?”

In other words, we discover who we are in the eternal mosaic of being alive.

Attention to what shows up is a venerable and reliable method of this discovery. It will, if you give it some effort help you find out the bigger context, the holiness,  of the icon called ‘your life.’

What's showing up in your backyard...
What’s showing up in your backyard…

It requires effort to discover what is hidden in the frame of your life. It may sometimes feel like a coded message, but it might be better understood as a veiled bride or bridegroom waiting to be revealed. And…there is the possibility that somethings are meant to remain hidden. And hidden brightness requires a quiet, restful stance of faith.